Author Archives: admin

A Time Tested Effective Way to Build Self Confidence

A skillful Martial Arts instructor knows that the secret is having an excellent curriculum with drills that develop natural instincts and awareness along with easy and effective tried and proven techniques that work in a real hand to hand combat situation. 
Easier said than done.  It takes years of trial and error and training in all styles […]

Transforming Lives

American Karate Institute has been established in the Miami area since 1983.  It is not only one of the oldest schools in the Miami area but also has the best mixed martial arts program not only for children, but adults too.  But, American Karate Institute is not just about kicking and punching.  It is about transforming Lives. 
It is about becoming:
* […]

Florida MMA Classes

Martial Arts Training provides more than just exercise, it provides a cornerstone for providing a solid foundation of character. MMA, otherwise known as mixed martial arts is a combination of the various fighting systems combined from kicking, striking, wrestling, Jui Jitsu which incorporates Joint Locks and elements such as take downs and throws.
By covering specific […]

What is the Difference between Karate and Mixed Martial Arts

Without a doubt, Mixed Martial Arts training is superior to only one style training because it incorporates the 4 elements of real self defense which are punching, kicking, takedowns and submissions. It really builds the confidence and eliminates total fear which is one of the goals of a good martial arts program.
There are many […]